Be Your Own Energy Healer - Learn Mind-Body-Spirit Integration
Balance your chakra energy centres, reprogram subconscious beliefs, and uplevel your life.
Ascend is an opportunity to meet and integrate your feelings around fear of judgement, persecution, uncertainty and fear, allowing you to learn the deeper messages and transform stress based reactive patterns so we can instead respond to live from an integrated, present, and peaceful way of being.
Drawing on the ancient wisdom of the chakra energy centres, Ascend has 7 modules that focus on clearing the following energetic patterns and beliefs around
Safety and belonging (Root)
Emotional expression (Sacral)
Courage and confidence (Solar Plexus)
Heart coherence (Heart)
Speak your truth (Throat)
Intuition and Insight (Brow)
Unity and Connection (Crown)
Each module includes a masterclass focussing on that specific chakra, the body/mind/spirit interaction and self reflection practices to complete, followed by an activation video to support you to release what no longer serves you, and reprogram old subconscious belief systems that no longer serve you.
Are you ready to call in a new way of being and stop reacting to the world around you?
Are you ready to respond to life by lovingly integrating the Inner Critic and allow our Inner Carer to hold space for you instead?
Are you ready to learn how to integrate your own energetic centres yourself so you don't need to rely on others to raise the frequency and clear the vessel for deeper connection with your intuition?
The Activation video's use Emotional Freedom Technique (aka EFT or tapping) and guided visualisation and meditation to reprogram the new way of being. You can listen to these activation sessions as often as needed.
The time is now to rise up and step into your purpose. Life is forcing you to uplevel at the speed of light - don’t let the heaviness of it all keep you down. Fear and uncertainty is what is keeping you stuck in a holding pattern right now.
If you’re ready to move forward, I invite you to journey deeper into your energetics system over the coming 7 weeks to assist you in jumping off the merry-go-round of paralysis by analysis, and instead ascend up the spiral of ascension - clearing, healing, and embodying these practices instead.
This is a no fail gig – we celebrate the awareness of any ‘falling off the wagon’, and lovingly get back on again. I will hold space and guide you on your journey up the spiral of ascension, and support you in establishing solid and loving foundations so you are able to hold space for yourself and live life from a state of peace, calm, and else.
Ascend is an instant download, self-paced, DIY training. Drop any questions and I'll be answering them.
A live round will kick off on March 24th - June 2nd 2026 so it's a great opportunity to join in live, get any questions answered and do our practices together.
These will be recorded and you can submit any questions prior if you can't join in live.
Step out of fear, and step into living and loving your life and the human experience. Learn the energetics
You've got questions. I've got the answers.
Energetics means working with the innate intelligence of the body, incorporating tapping on meridian points, opening the heart chakra frequency, and reprogramming your body to the rest and restore state.
Energy psychology combines modern counselling and psychological techniques alongside the energetic bodies such as meridians and chakras. Chakras originate from Eastern philosophy (including Hindu and Buddhism) over a thousand years ago, though a more Western interpretation has become popular over the last couple of centuries. Meridians have been around for thousands of years from Ancient China.
Since studying Kinesiology and Emotional Freedom Technique for over 15 years I view these teachings as the innate intelligence of the body. When we can help the body restore it's energetic function, health and well-being may be restored.
Nope - this is perfect for both beginner and advanced alike. I will take you through each of the chakras to give an overview, and then the energetic practices you need to help integrate any imbalances such as Emotional Freedom Technique, self reflection prompts, meditations, and others.
Yes! As soon as you sign up you will get access to the Introduction and Muludhara/Base Chakra program - the rest of the content is released each week, so by the 7th week you'll have the complete program. It has been designed this way for integration and to take your time with processing and doing the work, rather than binging on content and not actually doing the work.
For the lifetime of the program is running. If I do choose to close it down in the future, you will have an opportunity to download the materials. This may turn into a subscription model in the future.