• $127

Ascend

  • Course
  • 28 Lessons

Mind-Body-Spirit Integration

Balance your chakra energy centres, reprogram subconscious beliefs, and uplevel your life.

Ascend

Ascend is an opportunity to meet and integrate your feelings around fear of judgement, persecution, uncertainty and fear, allowing you to learn the deeper messages and transform stress based reactive patterns so we can instead respond to live from an integrated, present, and peaceful way of being.

Drawing on the ancient wisdom of the chakra energy centres, Ascend has 7 modules that focus on clearing the following energetic patterns and beliefs around
  • Safety and belonging (Root)
  • Emotional expression (Sacral)
  • Courage and confidence (Solar Plexus)
  • Heart coherence (Heart)
  • Speak your truth (Throat)
  • Intuition and Insight (Brow)
  • Unity and Connection (Crown)

Each module includes a masterclass focussing on that specific chakra, the body/mind/spirit interaction and self reflection practices to complete, followed by an activation video to support you to release what no longer serves you, and reprogram old subconscious belief systems that no longer serve you.

Are you ready to call in a new way of being and stop reacting to the world around you?

Are you ready to respond to life by lovingly integrating the Inner Critic and allow our Inner Carer to hold space for you instead?

The Activation video's use Emotional Freedom Technique (aka EFT or tapping) and guided visualisation and meditation to reprogram the new way of being. You can listen to these activation sessions as often as needed.

The time is now to rise up and step into your purpose. Life is forcing you to uplevel at the speed of light - don’t let the heaviness of it all keep you down. Fear and uncertainty is what is keeping you stuck in a holding pattern right now. 

If you’re ready to move forward, I invite you to journey deeper into your energetics system over the coming 7 weeks to assist you in jumping off the merry-go-round of paralysis by analysis, and instead ascend up the spiral of ascension - clearing, healing, and embodying these practices instead.

This is a no fail gig – we celebrate the awareness of any ‘falling off the wagon’, and lovingly get back on again.  I will hold space and guide you on your journey up the spiral of ascension, and support you in establishing solid and loving foundations so you are able to hold space for yourself and live life from a state of peace, calm, and else.

Ascend is an instant download, self-paced, DIY training. On occasion I may offer live components. When you purchase this course, you will continue to have access group coaching opportunities when it comes available.


These will be recorded and you can submit any questions prior if you can't join in live.

Step out of fear, and step into living and loving your life and the human experience.

The experience...

Words for the soul

Khalia

I am feeling at ease and ready to start this new week with a complete different mindset, and like a weight has been lifted off my shoulders. Thank you so much for holding space, I really needed this! I am so thankful xx 

Danielle

 After each session with Anna, I felt renewed, lighter and could see and feel the healing within myself and the relationships around me. Things I had been holding on to for years just started to fade away. Anna supported me without judgement and made me feel very comfortable while I was required to become extremely vulnerable. I also now have the tools and techniques to deal with stressful situations as they arise.

Amelia

That was beautiful and heart felt!! I feel connected with myself again and clearer. I haven't felt this calm in ages love, thank you so much!

  • $127

Ascend

Reconnect with your true self

Anna Grillo is a Transformation + Mindset Mastery Mentor,  helping heart centred mama's and purpose driven well-being practitioners to deepen their connection with their intuition, manifest their deepest desires, and transform fear and doubt into unlimited peace, joy, and ease. 

When she's not occupied with home educating her children or setting up their off-grid farm, she combines her well-being experience as an EFT Practitioner + Trainer, Kinesiologist, Spiritual Companion, and Freedom From Self Sabotage Coach with over twenty years of corporate human resources, business strategy, and leadership development to support those who have the courage to realise the highest version of themselves so they can unplug from the matrix and create a soul led purpose driven lifestyle. 

Helping you to stress less, find inner peace, and reconnect with your true self.